the motion of a tennis ball in play is

However, your toss height does play a rather significant role in your ability to execute a quality serve. Its not easy to properly direct our attention to different cues in these short split seconds we have between one event and another one. We'll assume you're ok with this, but you can opt-out if you wish. For example in tennis the ball is the travelling in a straight line until the racket crashes into the ball encouraging the object to change its path and state . Focus for a while on the initial part of the ball flight after your partner hits it and until the ball reaches the net. How to hit a one-handed backhand groundstroke in six steps: In the images sequence above Wawrinka has a relatively straight arm at contact point. Swing the racket and hit the ball. Well, it depends from player to player. The key to a great forehand volley is explosive movement, simplified technique and good reaction. How long in your experience does it take for the players to eventually keep their eye on the ball during live ball exchange? If the ball bounces before a player makes contact the shot is considered a groundstroke or half volley. Focus your attention on extending your tossing arm up and release the ball, but imagine theres a string tied to your wrist that keeps pulling your arm up towards the sky. A volley stroke is where the ball is hit out of the air before it bounces on the court. As the ball moves into striking position above your head start uncoiling by driving up through your legs, rotating your body, and pulling your non-dominant arm down. For a right-handed player the forehand swing starts on the right side of your body, continues forward and across your body as you contact the ball (at this point the palm of your hand is turned away from your body), and finishes on the left side of your body. An overhead smash is normally hit when a players is close to the net or around the middle of the court (around the service line) before the ball bounces. and Im eager to try this out. I think youre on the right track, just keep it up!

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